• Naval Chakra:
This chakra is located at the lower abdomen. It is associated with physical feelings like love and sexuality. The color of this chakra is orange. You can imagine an orange ball growing in strength. If the ball starts to spin, allow it to do.
• Solar Plexus Chakra:
It is located below the chest. This is the chakra responsible for concentration. Your sense of power and self-control congregate in this area. The chakra meditation in solar plexus can increase your internal energies. The color of the chakra is yellow.
• Heart Chakra:
It is located at the center of the chest. The feelings like forgiveness, compassion and harmony exudes from this point. Green is the color of this chakra. You can allow the green ball to grow if you want to foster the feelings of divine love.
• Throat Chakra:
It is found in the throat and it has direct link with your communication. This chakra is sky blue in color. If you start chakra meditation focusing blue color ball, you can notice a great improvement in honesty, wisdom and kindness.
• Brow Chakra:
Brow chakra is the region of third eye. The forehead above your eye is the focal point of this chakra. The color of this chakra is indigo. You can increase the realization of your own soul, divinity and peace of mind by focusing the indigo ball in your inner mind.
• Crown Chakra:
Crown chakra, as the name suggests is located at the top of your head. It has direct connection with mind and spirit. It is violet in color. If you focus your concentration on the violet ball spinning, your spirit, divine wisdom and inspiration can improve. You can open up the crown chakra to feel oneness with the universe.
Every time you focus on the color chakra, it is important to slow down the speed while coming out of it. However, the brightness of the colors needs to be the same. After focusing all the color chakras, allows your body to come to this conscious world gradually.
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